fatima_lima's Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

90 kg Lost so far: 15 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

956 kcal

Fat: 36.06g | Prot: 54.04g | Carbs: 98.00g. Breakfast: Ovo Frito, Padaria Pão Francês. Lunch: Macaxeira, Baião de Dois, Frango Grelhado. Snacks/Other: Café com Leite Integral, Ovo Frito, Cuscuz (Cozido). more...

3295 kcal

Exercise: Treadmill - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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fatima_lima's Journal, 04 Feb 23

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fatima_lima's Weight History