Weigh In record (no journal entry) for 23 January 2023
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64.6 kg
Lost so far: 12.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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355 kcal
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Fat: 12.15g | Prot: 12.57g | Carbs: 47.88g.
Breakfast: Premialle Брынза, Оливковое Масло, Канів Сыр Голландский 45%, Кукурузная Каша. more...
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Losing 2.8 kg a Week
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mariamkuz's Weight History
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