Weigh In record (no journal entry) for 27 July 2018
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108 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 138.94g | Prot: 137.96g | Carbs: 62.20g.
Breakfast: Prosciutto, Prosciutto, Prosciutto, President Brie. Lunch: Hamburger (Single Patty) , Hamburger (Single Patty) . Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat) , Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: President Brie, Prosciutto, Prosciutto, Prosciutto. more...
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2858 kcal
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Exercise:
Surfing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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