Weigh In record (no journal entry) for 04 February 2023
|
54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
768 kcal
|
Fat: 22.99g | Prot: 65.15g | Carbs: 77.66g.
Breakfast: Nutrend Premium Protein 50% Кокос, Авокадо, Exquisa Сыр Мягкий Сливочный, Finn Crisp Хлебец Ржаной (6г). Lunch: Рудь Овощная Смесь Детский Микс, Гречка, Куриное Филе. Dinner: Брокколи, Куриное Филе. Snacks/Other: Polomacene Ryzove Chlebicky, Alpro Coconut Barista. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashalitva22's Weight History
|