Weigh In record (no journal entry) for 04 February 2023
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2111 kcal
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Fat: 95.43g | Prot: 58.84g | Carbs: 238.86g.
Breakfast: Queijo Mozzarella, Vigor Requeijão Cremoso Tradicional, Perdigão Mortadela Ouro, Visconti Pão de Forma Integral, Ovo Frito. Lunch: Banana, Mousse de Maracujá, Morangos, Tauá Pepino em Vinagre Suave, Saúde no Copo Açaí, Zinho Pão de Alho Tradicional , Toscano Palmito de Açaí em Conserva. Snacks/Other: Sol Cerveja , Hemmer Ketchup Tradicional, Yoki Batata Ondulada, Lacta Chocolate Amaro 40% Cacau. more...
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Losing 2.8 kg a Week
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ketelopes's Weight History
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