Weigh In record (no journal entry) for 04 February 2023
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66 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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852 kcal
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Fat: 34.51g | Prot: 54.68g | Carbs: 75.86g.
Breakfast: 穗格氏 燕麦片. Lunch: 白菜, 四海 鱼皮饺, 蛋炒饭. Dinner: 米饭, 烤鱼. Snacks/Other: 煮鸡蛋, 星巴克 美式咖啡(大杯), 巧克力曲奇饼(软式饼干). more...
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Gaining 0.2 kg a Week
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15813304564's Weight History
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