Weigh In record (no journal entry) for 04 February 2023
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65 kg
Lost so far: 10.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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652 kcal
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Fat: 15.09g | Prot: 35.76g | Carbs: 97.20g.
Breakfast: Crepioca, Mamão Formosa. Lunch: Camil Arroz Parboilizado, Chuchu Cozido, Urbano Macarrão Integral Zero Glúten , Carioca Feijão Cozido, Maxixe, Peito de Frango. Snacks/Other: Goiaba, Acerola. more...
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Losing 0.3 kg a Week
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cynthiamariaa's Weight History
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