Adallinear's Journal, 19 Dec 14

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Weigh In record (no journal entry) for 19 December 2014

68.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2014:

1255 kcal

Fat: 67.37g | Prot: 45.53g | Carbs: 117.03g. Breakfast: Овсяная Каша на Молоке. Lunch: Mixbar Арахис в Карамели, Рот Фронт Конфеты Коровка, Сыр Чечил, Белый Хлеб, Дымов Сосиски Молочные. more...

1719 kcal

Exercise: Cross Training - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Adallinear's Journal, 19 Dec 14

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Adallinear's Weight History