Weigh In record (no journal entry) for 04 February 2023
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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807 kcal
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Fat: 37.51g | Prot: 25.42g | Carbs: 87.98g.
Breakfast: Sokeri, Oatly Ikaffe Kauramaito, Kahvi, Pauluns Supermysli Mansikka ja Vadelma, Salakis Kreikkalainen Jogurtti. Lunch: Benecol Mansikka Tehojuoma, Sokeri, Atria Porkkanaletut. more...
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steady weight
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Karjalatar's Weight History
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