Weigh In record (no journal entry) for 04 February 2023
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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781 kcal
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Fat: 29.66g | Prot: 72.31g | Carbs: 54.92g.
Breakfast: Carrefour Leche Descremada , Yogurt casero, Natural Seed Super Granola , Durazno. Lunch: Huevo Duro, Chauchas, Pechuga de Pollo (sin Comer la Piel). Dinner: Lario Jamon Cocido, Huevo, Grandiet Galletas de Arroz. more...
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Losing 0.2 kg a Week
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Nina Senra's Weight History
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