Weigh In record (no journal entry) for 04 February 2023
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77.4 kg
Lost so far: 0.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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308 kcal
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Fat: 13.72g | Prot: 10.19g | Carbs: 36.77g.
Breakfast: Bal, Kaymak, Migros Ezine Peyniri, Susamlı Simit, Siyah Zeytin. more...
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Gaining 1.2 kg a Week
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sevmuskuz's Weight History
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