Weigh In record (no journal entry) for 04 February 2023
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76.7 kg
Lost so far: 17.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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627 kcal
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Fat: 39.30g | Prot: 42.97g | Carbs: 26.07g.
Breakfast: Домик в деревне Молоко 3,2%, Три Несушки Яйца Куриные. Lunch: Магнит Томаты Свежие, Galbani Сыр Моцарелла, Хлебцы Молодцы Фитнеслайн Иммунитет. more...
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Gaining 0.2 kg a Week
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Тома Калугина's Weight History
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