Cristiane BF's Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

52.2 kg Lost so far: 3.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

643 kcal

Fat: 11.37g | Prot: 21.29g | Carbs: 108.01g. Breakfast: Vihreä Tee. Lunch: Trattoria Alfredo Deliziosa Vegan Pizza Verdura. Dinner: Kahvi, Vaalea Leipä. more...

1395 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Studying - 30 minutes, Reading - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 04 Feb 23

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Cristiane BF's Weight History