Weigh In record (no journal entry) for 04 February 2023
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90.9 kg
Lost so far: 2.7 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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258 kcal
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Fat: 12.40g | Prot: 10.54g | Carbs: 24.15g.
Breakfast: Lidl Blauwe Bessen Diepvries, Lijnzaad, Lidl Havermout, Arla Lactofree Halfvolle Yoghurt, Walnoten, Lidl Bevroren Frambozen. more...
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Gaining 0.5 kg a Week
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j.eikenhorst's Weight History
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