Weigh In record (no journal entry) for 04 February 2023
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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726 kcal
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Fat: 25.90g | Prot: 19.72g | Carbs: 100.18g.
Breakfast: 7Gün Ayran Kirsch, Bresso 100% Pflanzlich, Golden Toast Mehrkorn Toasties. more...
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Gaining 0.4 kg a Week
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BirgitGru's Weight History
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