Weigh In record (no journal entry) for 04 February 2023
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55.5 kg
Lost so far: 9.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1464 kcal
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Fat: 113.73g | Prot: 48.46g | Carbs: 66.87g.
Breakfast: Vito Грано Хлеб Грано Житний, Авокадо, De Luxe Печень Трески . Lunch: Egersund Сибас, Суп-Пюре из Тыквы. Snacks/Other: Milka Птичье Молоко. more...
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Gaining 4.9 kg a Week
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Demi9375's Weight History
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