Weigh In record (no journal entry) for 04 February 2023
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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939 kcal
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Fat: 29.30g | Prot: 58.95g | Carbs: 109.03g.
Lunch: Водар Хлеба Хлеб, Щи Кислые. Snacks/Other: Савушкин Творог 5%, Кофе (из Молотых Зерен), Морковь, Фунчоза Евроопт Фунчоза, Нежино Грибы Шампиньоны Целые, Лук, Яйцо. more...
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Losing 3.5 kg a Week
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katemell's Weight History
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