Weigh In record (no journal entry) for 04 February 2023
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48.5 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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340 kcal
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Fat: 6.28g | Prot: 6.82g | Carbs: 67.98g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Balkabağı Çorbası. more...
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Losing 2.1 kg a Week
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