Weigh In record (no journal entry) for 04 February 2023
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53.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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155 kcal
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Fat: 11.75g | Prot: 10.85g | Carbs: 0.74g.
Breakfast: Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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