Weigh In record (no journal entry) for 04 February 2023
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63.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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313 kcal
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Fat: 3.83g | Prot: 14.94g | Carbs: 61.51g.
Breakfast: Кофе с Молоком, Корица, Савушкин Теос Йогурт Греческий 2%, Апельсины Навел, Нектарин, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 1.4 kg a Week
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***hotblonde***'s Weight History
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