1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

70.7 kg Lost so far: 9.1 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

879 kcal

Fat: 15.81g | Prot: 21.94g | Carbs: 167.77g. Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Простые Пельмени. more...

2236 kcal

Exercise: Ironing - 2 hours, Hiking - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 04 Feb 23

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History