Weigh In record (no journal entry) for 04 February 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2075 kcal
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Fat: 77.24g | Prot: 71.57g | Carbs: 283.42g.
Breakfast: Ламбер Сыр Ламбер 50%, Банан, Овсяная Каша на Молоке. Lunch: Банан, Болгарский Перец, Сыр, Солянка Сборная Мясная. Dinner: Сахар, Сметана, Оладьи. more...
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Gaining 0.4 kg a Week
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