Weigh In record (no journal entry) for 04 February 2023
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85.5 kg
Lost so far: 4.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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551 kcal
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Fat: 16.15g | Prot: 23.50g | Carbs: 77.09g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Wanna Bee Маршмеллоу, Велком Балык Сырокопченый, Меридиан Риет Лососевый с Мягким Творогом, Коломенское Лаваш Армянский Тонкий. more...
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Losing 2.1 kg a Week
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Aleksandra_psy's Weight History
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