Weigh In record (no journal entry) for 02 February 2023
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2246 kcal
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Fat: 95.72g | Prot: 145.46g | Carbs: 204.96g.
Breakfast: Carrefour Amandes Décortiquées, Picard Cocktail de Fruits Rouges Bio, Banane, Ma Vie sans Gluten Muesli Bio Chocolat Noir et Multi-Graines, Bjorg Lait Amande Grillée sans Sucre . Lunch: Mandarine, Gingembre Confit, Lindt Excellence Doux 85% Cacao, Carrefour Amandes Décortiquées, Grand Frais Brisures de Saumon Fumé, Picard Haricots Plats Coupés, Chao'an Vermicelle de Konjac. Dinner: Super U Viande des Grisons , Charles & Alice Compote Pommes Bananes Vanille, Bjorg Galettes de Riz Complet, Butternut, Petits Pois, Oeuf. Snacks/Other: Feed Light Sesame Chocolat, Biotech USA Zéro Bar Double Chocolat, Biotech USA Iso Whey Zéro. more...
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2295 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...
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Gaining 2.1 kg a Week
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chouquette67's Weight History
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