Weigh In record (no journal entry) for 04 February 2023
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2714 kcal
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Fat: 101.26g | Prot: 155.07g | Carbs: 285.14g.
Breakfast: Picard Rhubarbe en Morceaux, Banane, Super U Viande des Grisons, Pain Campagnard sans Gluten. Lunch: Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar, Feed Light Vanille Chocolat , Gerblé Galette Riz Chocolat Noir. Dinner: Gingembre Confit, Moulin Des Moines Chocolat Noir 74%, Moulin Des Moines Chocolat 100%, Entremets banane noisette, Picard Trio de Poivrons, Seeberger Amandes Grillées, Schweppes Lemon Zéro, Courgette, Le Gaulois Aiguillettes de Canard, Menguy's Maxi Pop. Snacks/Other: Biotech USA Iso Whey Zéro, Haribo Happy Cola, Biotech USA Iso Whey Zéro. more...
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Losing 1.8 kg a Week
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chouquette67's Weight History
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