Weigh In record (no journal entry) for 04 February 2023
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79.7 kg
Lost so far: 5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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275 kcal
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Fat: 9.82g | Prot: 30.93g | Carbs: 14.37g.
Breakfast: Haşlanmış Yumurta, Halk Ekmek Tam Buğday Unlu Ekmek. Dinner: Karışık Yeşil Salata, Tire Süt Kooperatifi Süzme Yoğurt, Tavuk Göğüs Eti. more...
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Losing 0.2 kg a Week
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acaccacacacacaca's Weight History
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