Weigh In record (no journal entry) for 04 February 2023
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103.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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673 kcal
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Fat: 39.90g | Prot: 51.78g | Carbs: 23.97g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Экомилк Сыр Творожный. Lunch: Агуша Молоко Стерилизованное 2,5%, BIG WHEY Сывороточный Протеин+Изолят. more...
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Gaining 0.2 kg a Week
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