Weigh In record (no journal entry) for 04 February 2023
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91.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2746 kcal
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Fat: 132.06g | Prot: 187.69g | Carbs: 187.64g.
Breakfast: Borges Масло Оливковое Нерафинированное Extra Virgin, Дар Гор Сыр Овечий, ВкусВилл Яйцо Куриное, Томилинская Форель Слабосоленая, Черемушки Хлеб Мультизлаковый Зерновик. Dinner: Русский Хлеб Лепешка Пита Турецкая, Дорадо, Global Village Булгур. more...
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Gaining 0.2 kg a Week
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sargisdav's Weight History
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