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Vy 82cm
Napa 103cm
Lantio 113cm
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86.4 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1969 kcal
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Fat: 113.32g | Prot: 110.96g | Carbs: 117.19g.
Breakfast: Pakkasmarja Mansikka, Pakkasmarja Mustikka, Maitokahvi, Ehrmann Rasvaton Maitorahka. Lunch: Oululainen Reissumies Tosi Ohut Kaura , Oivariini Pehmeästi Levittyvä, Kurkku, Mustamakkara. Dinner: Pizza. Snacks/Other: Valio Oltermanni, Oivariini Pehmeästi Levittyvä, Rainbow Meetvursti, Oululainen Reissumies Kaura. more...
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Losing 0.3 kg a Week
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