Weigh In record (no journal entry) for 04 February 2023
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90.2 kg
Lost so far: 13.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1010 kcal
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Fat: 63.42g | Prot: 40.90g | Carbs: 80.23g.
Breakfast: Азбука Вкуса Молоко 1,5%, Брест Литовск Сыр Классический 45%, Экомилк Масло Сливочное 82,5%, Жуковский Хлеб Батон Нарезной. Lunch: Фреш 25 Сосиска в Тесте, Борщ со Свининой. Dinner: Макдоналдс Латте Макиато. more...
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Losing 1.4 kg a Week
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IrinkaLP's Weight History
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