Weigh In record (no journal entry) for 04 February 2023
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87.4 kg
Lost so far: 3.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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419 kcal
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Fat: 23.64g | Prot: 46.39g | Carbs: 3.48g.
Lunch: Чеснок, Сметана 15%, Магнит Сметанковый Сыр 50%, Куриная Грудка. more...
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Gaining 0.7 kg a Week
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flyinsky552's Weight History
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