143Iloveu's Journal, 04 Feb 23

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АХУ-

53.8 kg Lost so far: 13.8 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

377 kcal

Fat: 8.01g | Prot: 23.88g | Carbs: 47.71g. Breakfast: Савушкин Продукт Творог Мягкий Нежный 0,1%, Малина. Lunch: Jr. Korner Корнерсы Нежная Карамель, Sporty Fitness Cookie Клубника, Авида Кефир 1%, Огурец (с Кожурой). more...

1480 kcal

Exercise: Surfing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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143Iloveu's Weight History

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143Iloveu's Journal, 04 Feb 23

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143Iloveu's Weight History