Weigh In record (no journal entry) for 04 February 2023
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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320 kcal
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Fat: 23.60g | Prot: 7.00g | Carbs: 20.20g.
Breakfast: Лента Стрипс Ролл. more...
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steady weight
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