Weigh In record (no journal entry) for 04 February 2023
|
97.5 kg
Lost so far: 8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
270 kcal
|
Fat: 3.91g | Prot: 9.69g | Carbs: 51.77g.
Breakfast: Сушка, Яблоко, Кефир 1%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АлексБуба's Weight History
|