dlvb100's Journal, 04 Feb 23

Weigh In record (no journal entry) for 04 February 2023
77.5 kg Lost so far: 4.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:
451 kcal Fat: 10.47g | Prot: 14.89g | Carbs: 81.84g.   Breakfast: Банан, Вареное Яйцо. more...
2278 kcal Exercise: Running - 13/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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dlvb100's Weight History


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