Weigh In record (no journal entry) for 04 February 2023
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79 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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784 kcal
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Fat: 33.23g | Prot: 44.16g | Carbs: 69.96g.
Breakfast: Snaq Fabriq Coco Coconut, Яблоко. Lunch: Токио Сити Овощной Салат с Яйцом, Токио Сити Куриная Грудка с Зелёным Булгуром . more...
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Losing 1.4 kg a Week
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poyurchik12's Weight History
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