Weigh In record (no journal entry) for 04 February 2023
|
71.8 kg
Lost so far: 2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
208 kcal
|
Fat: 6.71g | Prot: 9.91g | Carbs: 32.05g.
Breakfast: Яйцо, Банан, Савушкин Продукт Йогурт Греческий 2%, Сгущенное Молоко, Какао-Порошок (Несладкий). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
стюра8383's Weight History
|