Weigh In record (no journal entry) for 04 February 2023
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57.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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415 kcal
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Fat: 25.33g | Prot: 21.16g | Carbs: 25.49g.
Breakfast: Вареное Яйцо, Молоково Молоко 2,5%, Тыквенные Семечки, Зелёное Село Сыр Мягкий, Аладушкин Ясно Солнышко, Filippo Berio Масло Оливковое Нерафинированное (Первого Отжима). more...
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Losing 0.7 kg a Week
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SelenaVV's Weight History
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