Weigh In record (no journal entry) for 04 February 2023
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57.3 kg
Lost so far: 26.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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224 kcal
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Fat: 10.49g | Prot: 10.97g | Carbs: 22.47g.
Breakfast: Маслозавод Нытвенский Кефир 2,5%, Кофе, Талицкий Молочный Завод Молоко 3,5%, Смак Хлеб для Сэндвичей и Тостов, Pretto Сыр Рикотта, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая. more...
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Losing 2.8 kg a Week
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alenaav81's Weight History
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