Weigh In record (no journal entry) for 04 February 2023
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98 kg
Lost so far: 1.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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285 kcal
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Fat: 13.80g | Prot: 5.20g | Carbs: 35.25g.
Breakfast: KDV Конфеты Furor, Дикси Бисквитное Пирожное с Шоколадным Вкусом. more...
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Losing 0.7 kg a Week
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