Weigh In record (no journal entry) for 04 February 2023
|
58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
1570 kcal
|
Fat: 34.44g | Prot: 173.69g | Carbs: 127.79g.
Breakfast: Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Bakso dengan Saus (Campuran), Es Teh, Cumi Goreng, Udang Panggang, Kepiting, Nasi Putih. Dinner: Rempeyek, Naraya Fruit Jelly Candy. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelina melisa hariani's Weight History
|