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gramas (g)
quilo/quilograma/ (kg)
caloria (kcal)
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128.7 kg
Lost so far: 4.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2360 kcal
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Fat: 55.62g | Prot: 74.72g | Carbs: 400.63g.
Breakfast: Açúcar, Café Brasileiro Café. Lunch: Arroz Branco (Cozido), Café com Açúcar, Carne da Sobrecoxa de Frango (Assado, Cozido), Legumes Cozidos, Abóbora. Dinner: Café com Leite e Açúcar, Extra Charque Dianteiro, Farofa, Macaxeira Cozida. Snacks/Other: Sopa de Legumes com Carne, Uvas, Sabor da Terra Granola Tradicional. more...
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Gaining 7 kg a Week
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vanndeodato's Weight History
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