Weigh In record (no journal entry) for 03 February 2023
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46.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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351 kcal
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Fat: 9.80g | Prot: 44.00g | Carbs: 26.00g.
Lunch: K-Classic Körniger Frischkäse Light 0,4% Fett, Barebells Protein Bar Hazelnut & Nougat. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 2.8 kg a Week
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nastiasdk's Weight History
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