Weigh In record (no journal entry) for 18 December 2014
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112.8 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 December 2014:
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1500 kcal
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Fat: 70.83g | Prot: 93.87g | Carbs: 111.86g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Bacon, Egg, Kraft American Cheese Slice, Coffee (Brewed From Grounds). Dinner: Tyson Foods Breaded Chicken Breast Tenderloins, Butter (Salted), Great Value Pasta Shells, Coffee (Brewed From Grounds). more...
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Gaining 1.1 kg a Week
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King in the North's Weight History
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