Weigh In record (no journal entry) for 03 February 2023
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67 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1319 kcal
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Fat: 64.92g | Prot: 95.05g | Carbs: 71.37g.
Breakfast: Italac Leite Semidesnatado Zero Lactose , Ovo, Piá Requeijão Cremoso, Scala Mussarela, Ceifeiro Semente de Chia, BeijuBom Massa Pronta para Tapioca. Lunch: Salada Maionese, Ovo, Pura Vida Leite de Coco em Pó, Copra Coco Ralado sem Açúcar , Abobrinha Italiana, Coxão Mole Cozido. Snacks/Other: Yoki Farofa Tradicional, Italac Leite Semidesnatado Zero Lactose , Coxão Mole Cozido. more...
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Losing 0.1 kg a Week
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alice2020sacoman's Weight History
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