Weigh In record (no journal entry) for 03 February 2023
|
66.6 kg
Lost so far: 5.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1109 kcal
|
Fat: 32.55g | Prot: 36.29g | Carbs: 158.28g.
Breakfast: La Serenísima Queso Untable Clasico, Sesame Seeds, Dulcor Mermelada de Zapallo , Deli Pan Pan Lacteado. Lunch: Remolacha Roja, Tomatoes, Punta Del Agua Queso Fresco , Huevo (Crudo). Dinner: Cebolla (cruda), Tapa pascualina hojaldrada, Huevo (Crudo), Zanahoria, Reggianito, Acelga, Bell Peppers, Tomatoes. Snacks/Other: Sugus Caramelo, La Parmesana Pasas de Uva, Melón (Sin La Cáscara Ni Semillas), Speed Unlimited Speed. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|