Weigh In record (no journal entry) for 01 February 2023
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103 kg
Lost so far: 30.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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640 kcal
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Fat: 24.12g | Prot: 33.10g | Carbs: 74.17g.
Lunch: Rei do Mate Mini Pão de Queijo , Rapadura, Aurora Linguiça Toscana, Macarrão Fresco (Cozido), Peito de Frango, Couve Manteiga Refogada, Legumes Refogados, Brócolis Cozido. more...
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Losing 7.7 kg a Week
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cibelepaulino_'s Weight History
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