Weigh In record (no journal entry) for 03 February 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1118 kcal
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Fat: 73.68g | Prot: 49.90g | Carbs: 78.78g.
Breakfast: Sementes Chia Secas, Hellmann's Maionese, Cereja Fresca, Sementes de Linhaça, Wickbold Pão de Forma Integral, Farelo de Aveia. Lunch: Azeite de Oliva, Ovo Cozido. Dinner: Azeite de Oliva, Ovo Cozido. Snacks/Other: Moinho Wafers Stroopwafel, Cappuccino. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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