Weigh In record (no journal entry) for 03 February 2023
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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708 kcal
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Fat: 27.90g | Prot: 41.70g | Carbs: 72.19g.
Breakfast: Умалат Моцарелла, Epica Йогурт Натуральный Состав Йогурт Киви Фейхоа, Запеканочка😞, Апельсин. Snacks/Other: Epica Йогурт Питьевой Малина-Базилик. more...
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Losing 0.4 kg a Week
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