Weigh In record (no journal entry) for 03 February 2023
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125.4 kg
Lost so far: 2.0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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840 kcal
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Fat: 30.24g | Prot: 30.09g | Carbs: 111.78g.
Breakfast: Shurfine 2% Reduced Fat Milk, Best Choice Happy O's. Dinner: Spaghetti Warehouse Fried Zucchini, Cooked Mustard Greens (Fat Added in Cooking), Cornbread (Home Recipe), Luck's Pinto Beans. more...
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Gaining 4.4 kg a Week
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mikes baby's Weight History
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